Explore: The Journal of Science and Healing
Volume 5, Issue 1 , Pages 30-36, January 2009

Mindfulness Meditation and Cognitive Behavioral Therapy for Insomnia: A Naturalistic 12-Month Follow-up

  • Jason C. Ong, PhD

      Affiliations

    • Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA
    • Corresponding Author InformationCorresponding Author. Address: 1653 W. Congress Parkway Chicago, IL 60612-3833
    • ,
  • Shauna L. Shapiro, PhD

      Affiliations

    • Department of Counseling Psychology, Santa Clara University, Santa Clara, CA
    • ,
  • Rachel Manber, PhD

      Affiliations

    • Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA

To access this article, please choose from the options below

Login to an existing account or Register a new account.

  • Purchase this article for 12.00 USD (You must login/register to purchase this article)

    Online access for 24 hours. The PDF version can be downloaded as your permanent record.

  • Subscribe to this title

    Get unlimited online access to this article and all other articles in this title 24/7 for one year.

  • Claim access now

    For current subscribers with Society Membership or Account Number.

  • Visit SciVerse ScienceDirect to see if you have access via your institution.

 This project was supported in part by a National Institutes of Health, National Research Service Award MH 19938 awarded to J.C.O. Portions of the data from this study were presented at the annual meeting of the Associated Professional Sleep Societies June 7–12, 2008 in Baltimore, MD.

PII: S1550-8307(08)00324-8

doi:10.1016/j.explore.2008.10.004

Explore: The Journal of Science and Healing
Volume 5, Issue 1 , Pages 30-36, January 2009

Article Tools

* Image Usage & Resolution